Benefits of Bananas,

Power Sources Power
Sugar contained in fruit is turned into a great source of energy quickly, and that's good in the formation of the body, to the working muscles, and is great for relieving fatigue.

Benefits for Pregnant Women
Bananas are also recommended for pregnant women consumed because they contain folic acid, which is easily absorbed by the fetus through the uterus. However, not too much, because a banana contains about 85-100 calories.

Benefits for Patients with Anemia
Two bananas are eaten by patients with anemia every day is enough, because it contains Fe (iron) tall.

Benefits for Stomach and Colon Disease
Banana mixed with milk liquid (or put in a glass of liquid milk) can be served as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain and Cholik to neutralize gastric acidity.

Benefits for Patients with Lever
Patients with liver disease consume bananas good two plus one tablespoon of honey, will increase appetite and create a strong.