Chocolate is not only a beverage but also become the preferred snack of children, adolescents, and adults. In addition to tasty, nutritious chocolate was making life a person becomes longer.
By controlling the physical activity undertaken, smoking, and eating habits found that those who love to eat sweets / chocolates age one year older than non-eaters. Allegedly phenol antioxidants contained in chocolate is the cause why they can outlive. Brown has the ability to inhibit oxidation of LDL cholesterol and improve immune function.
Often the question arises how much we should consume chocolate? There is no definitive recommendation for this nutrient, however, 2-3 times a week eating chocolate or drinking chocolate milk every day would still be acceptable. Nutritional problems generally arise when we eat too much or too little.
By controlling the physical activity undertaken, smoking, and eating habits found that those who love to eat sweets / chocolates age one year older than non-eaters. Allegedly phenol antioxidants contained in chocolate is the cause why they can outlive. Brown has the ability to inhibit oxidation of LDL cholesterol and improve immune function.
Often the question arises how much we should consume chocolate? There is no definitive recommendation for this nutrient, however, 2-3 times a week eating chocolate or drinking chocolate milk every day would still be acceptable. Nutritional problems generally arise when we eat too much or too little.
Has not been proven that chocolate cause acne. Brown also can not be said to be a major cause of tooth decay. It's just chocolate need to watch, especially for people who are prone to suffer from kidney stones. Therefore, healthy tips that can be recommended to drink plenty of water after eating chocolate.
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